Weigh In record (no journal entry) for 10 July 2020
|
79.8 kg
Lost so far: 0 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
|
|
333 kcal
|
Fat: 12.34g | Prot: 12.47g | Carbs: 41.70g.
Breakfast: Nasi Goreng. more...
|
Gaining 6.0 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ningrumfix's Weight History
|