solsalsk's Journal, 09 Jul 20

Weigh In record (no journal entry) for 09 July 2020
65 kg Lost so far: 0 kg.    Still to go: 1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 09 July 2020:
1049 kcal Fat: 34.88g | Prot: 63.68g | Carbs: 132.19g.   Breakfast: Clara de Huevo, Huevo. Lunch: Palta, Tomates, Rúcula. Dinner: Lechuga, Tomates, Quinoa (Cocida), Paladini Medallones de Pollo. Snacks/Other: Merluza Plancha, Banana, La Serenísima Yogurisimo Firme. more...
Gaining 0.1 kg a Week



     
 

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solsalsk's Weight History


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