Jhosilany's Journal, 09 Jul 20


View Diet Calendar, 09 July 2020:
1382 kcal Fat: 68.31g | Prot: 115.50g | Carbs: 64.17g.   Breakfast: Matte Leão Chá Matte Natural, Ouro de Minas Queijo Minas Artesanal,  Pão de Mistura. Lunch:  Paleta Bovina Cozida,  Brócolis Cozidos (de Brócolis Frescos),  Salada Crua,  Alface Americana. Dinner:  Banana. Snacks/Other: Itambé Creme de Leite Leve, Fleischmann Gelatina Zero Açúcar Sabor Uva. more...

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Comments 
Voltando com força total! 😊 
09 Jul 20 by member: Jhosilany
👊👏👏 
09 Jul 20 by member: S.marson

     
 

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