Weigh In record (no journal entry) for 05 July 2020
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85.4 kg
Lost so far: 4.6 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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2621 kcal
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Fat: 112.82g | Prot: 218.72g | Carbs: 175.31g.
Dinner: Queso Fresco, Manteca de Cerdo, Liconsa Frisia, Ibarra Choco Choco, Chuleta Ahumada, Papa Cocida, Papa, Nestlé Chocolate Abuelita, Muslo de Pollo. Snacks/Other: Grenetina, Fiorelo Queso Crema Fiorelo, Liconsa Frisia, Nido Leche Entera, Ibarra Choco Choco, Liconsa Frisia. more...
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Losing 1.7 kg a Week
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Alfredoelmagnifico's Weight History
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