aysegulbesli's Journal, 09 Jul 20


View Diet Calendar, 09 July 2020:
1239 kcal Fat: 24.35g | Prot: 164.06g | Carbs: 81.71g.   Breakfast: Doğal Küçük Çiftlik Lor Peyniri, Egg, Egg White, Namet Hindi Füme. Lunch: Skinless Chicken Breast. Dinner: Eti Petito Ayıcık, Optimum Nutrition Gold Standart Whey, Alpha Oat King Hızlı Yulaf Damla Çikolatalı. Snacks/Other: Çipo Mini Pops Peynir Ve Soğan Aromalı Pirinç Patlağı. more...
306 kcal Exercise: Apple Health - 24 hours. more...

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aysegulbesli's Weight History


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