Weigh In record (no journal entry) for 05 September 2013
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88 kg
Lost so far: 16 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2013:
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1219 kcal
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Fat: 41.10g | Prot: 73.23g | Carbs: 150.53g.
Breakfast: Braeburn Äpfeln, Europäische Weintraubensorte, Pflaumen, Kaffee mit Milch, Schwälbchen Frischer Joghurt Mild 1,5%, Wasser, Tee, Haferflocken. Lunch: Gefüllte Paprika. Dinner: Gemischter Salat mit Dressing, Champignons, Knorr Rahm Soße, Ja! Spätzle. Snacks/Other: Streuselkuchen, Kaffee mit Milch. more...
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3021 kcal
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Exercise:
Sleeping - 8 hours, Walking (slow) - 3/kph - 2 hours, Desk Work - 7 hours, Driving - 2 hours, Resting - 1 hour, Sitting - 2 hours, Standing - 2 hours. more...
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Losing 0.2 kg a Week
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Gitti1962's Weight History
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