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1436 kcal
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Fat: 53.63g | Prot: 70.16g | Carbs: 180.83g.
Breakfast: Edamame, Buah Pir. Lunch: Daging Ayam (Panggang, Bakar, Dimasak), Tomat Merah, ABC Saus Sambal , Kembang Kol, Telur Dadar atau Telur Orak-Arik dengan Sayuran. Dinner: Jeruk, Telur Rebus, Sawi Dimasak (dari Segar). Snacks/Other: Soyjoy Fruit Soy Banana, East Bali Cashews Granola Chocolate Vanilla, Jeruk, Mangga. more...
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novitaetivia's Weight History
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