Weigh In record (no journal entry) for 09 July 2020
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71.2 kg
Lost so far: 3.4 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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575 kcal
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Fat: 17.04g | Prot: 37.31g | Carbs: 69.39g.
Breakfast: Умалат Сыр Сулугуни, Fazer Хлеб Немецкий Цельнозерновой Кернброт . Lunch: Мидии, Мистраль Крупа Пшеничная Кускус. Snacks/Other: Арбуз. more...
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Losing 5.4 kg a Week
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morkovka331's Weight History
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