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amypeachey1997
Journal
09 Jul 20
amypeachey1997's Journal, 09 Jul 20
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Weigh In record (no journal entry) for 09 July 2020
75.3 kg
Lost so far:
10.5 kg
.
Still to go:
5.3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 09 July 2020:
1258 kcal
Fat: 43.16g | Prot: 50.53g | Carbs: 161.17g.
Lunch:
Fibre One Salted Caramel Square, Graze Smokehouse BBQ Crunch.
Dinner:
Chicken and Chorizo Risotto.
Snacks/Other:
Cadbury Dairy Milk, Popchips BBQ Potato Chips, Starbucks Caramel Syrup (3 Pumps), Costa Coffee Skinny Latte (Medio).
more...
2552 kcal
Exercise:
5.26 mile run - 51 minutes, Resting - 15 hours and 9 minutes, Sleeping - 8 hours.
more...
Losing 1.5 kg a Week
27 Supporters
Support
Comments
fantastic
09 Jul 20 by member:
Inches2018
Nice drop! Well done 👏🏼👏🏼
09 Jul 20 by member:
bubblegum14
Brilliant drop 👏👏👏
09 Jul 20 by member:
theonlykathyg61
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amypeachey1997's Weight History
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