Weigh In record (no journal entry) for 09 July 2020
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64.8 kg
Lost so far: 0 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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811 kcal
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Fat: 25.72g | Prot: 36.35g | Carbs: 121.86g.
Breakfast: Gula Pasir, Nescafe Classic, Jagung Rebus, Tahu Goreng. Lunch: Nasi Putih, Tempe Goreng, Tahu Goreng, Sinti Bumbu Pecel, Bayam Dimasak (dari Segar), Kacang Panjang Hijau, Kecambah, Kubis, Labu. Snacks/Other: Mama Suka Rumput Laut Panggang (Nori). more...
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Gaining 0.2 kg a Week
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Barbienya papa's Weight History
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