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777 kcal
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Fat: 19.25g | Prot: 46.10g | Carbs: 103.79g.
Breakfast: Mustard, Cucumber, Red Tomatoes, توست سن, Coffee with Skim Milk, Egg Omelet or Scrambled Egg with Vegetables, Turkey Breast Meat. Lunch: Chicken Breast (Oven Roasted, Fat Free, Sliced), رز بسمتي رز بسمتي, Danone سلطة زبادي(yogurt salad). Dinner: Chocolate Fudge with Nuts. more...
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Mahe akl's Weight History
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