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Whoop whoop
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130 kg
Lost so far: 10 kg.
Still to go: 50 kg.
Diet followed: Reasonably Well.
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2063 kcal
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Fat: 67.28g | Prot: 63.16g | Carbs: 230.15g.
Breakfast: Melkunie Havermoutpap. Lunch: AH Smeerbare Roomboter Gezouten, AH Grf Rookvlees Mild Gezout, Bolletje Oerknäck , Melkunie Havermoutpap. Dinner: AH Karnemelk , AH Ijsbergsla, Aldi Kipgyros Gekruid, AH Mayonaise, AH Bieslook, Cherrytomaten, Knoflook, Aardappelen (zonder Schil, met Zout, Gekookt). Snacks/Other: Venco Dropmix Zout, Corona Extra Bier. more...
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Losing 7 kg a Week
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Dennis_071's Weight History
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