karolina19.85's Journal, 09 Jul 20

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Weigh In record (no journal entry) for 09 July 2020

59.5 kg Lost so far: 0 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 09 July 2020:

1234 kcal

Fat: 34.74g | Prot: 67.82g | Carbs: 152.15g. Breakfast: Jajko Gotowane, Biedronka Chleb Pszenno-Żytni. Lunch: Cenos Ryż Parboiled, Smażona Pierś z Kurczaka bez Panierki (Spożyta bez Skórki), Hortex Warzywa na Patelnię z Przyprawą Włoską. Dinner: Bułka Pszenna, Majonez, Konspol Polędwica Drobiowa. Snacks/Other: Turek Brie Naturalny, Heineken Piwo Bezalkoholowe , Kawa z Mlekiem i Cukrem. more...

1755 kcal

Exercise: Running - 10/kph - 33 minutes, Resting - 14 hours and 42 minutes, Sleeping - 8 hours and 45 minutes. more...

steady weight

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karolina19.85's Journal, 09 Jul 20

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karolina19.85's Weight History