Weigh In record (no journal entry) for 09 July 2020
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74.8 kg
Lost so far: 0.2 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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1559 kcal
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Fat: 63.06g | Prot: 47.71g | Carbs: 194.16g.
Breakfast: Caffè Zuccherato, Barilla Biscocrema Pan di Stelle. Lunch: Muller Yogurt Cremoso Ciliegia. Dinner: Pane Comune, Bonduelle Mais Bio, Pomodori Ciliegini, Aia Cotoletta di Pollo. Snacks/Other: Barilla Biscocrema Pan di Stelle, Ciambelle (Semplici). more...
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Losing 3.2 kg a Week
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