Weigh In record (no journal entry) for 09 July 2020
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68.6 kg
Lost so far: 1.4 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
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664 kcal
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Fat: 15.04g | Prot: 51.19g | Carbs: 87.90g.
Breakfast: Dr. Korner Хлебец Гречневый, Starbucks Капучино Гранде без Сахара. Lunch: Dr. Korner Хлебец Гречневый, Брокколи, Запеченная или Жареная Треска. Dinner: Черешня. more...
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Losing 5.6 kg a Week
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s.polinka's Weight History
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