Weigh In record (no journal entry) for 09 July 2020
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64.7 kg
Lost so far: 5.4 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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237 kcal
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Fat: 7.27g | Prot: 5.84g | Carbs: 37.27g.
Breakfast: Кофе с Молоком, Вафли. more...
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Gaining 6.3 kg a Week
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