Jul 8 lunch 521 kcal
|
896 kcal
|
Fat: 36.91g | Prot: 79.59g | Carbs: 63.85g.
Breakfast: Coffee, Plain Yogurt. Lunch: Vegetable Frittata, Red Sweet Pepper, Fried Egg, Roasted Broiled or Baked Chicken Breast, Coffee with Milk and Sugar. Dinner: Ground Beef (95% Lean / 5% Fat, Crumbles, Cooked, Pan-Browned) , Cooked Mushrooms (Fat Added in Cooking), Tomatoes, Yellow Summer Squash. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Judy_0711's Weight History
|