Ameng134's Journal, 09 Jul 20

sarapan pagi :)

View Diet Calendar, 09 July 2020:
579 kcal Fat: 14.20g | Prot: 20.75g | Carbs: 95.65g.   Breakfast:  Singkong Rebus,  Kerupuk Makanan Ringan,  Pepaya,  Nanas. Lunch:  Daun Katuk,  Kari Ayam, Daging Ayam (Panggang, Bakar, Dimasak),  Singkong Rebus. Snacks/Other: Kue, Kue. more...
1510 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

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