Weigh In record (no journal entry) for 09 July 2020
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67.5 kg
Lost so far: 0.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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419 kcal
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Fat: 5.00g | Prot: 37.00g | Carbs: 55.80g.
Breakfast: 켈로그사 곡물이야기 -오곡, 서울우유 커피우유, 옵티멈 플래티넘 하이드로웨이. more...
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Losing 1.4 kg a Week
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