Weigh In record (no journal entry) for 08 July 2020
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67 kg
Lost so far: 8 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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897 kcal
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Fat: 35.38g | Prot: 67.48g | Carbs: 81.51g.
Breakfast: Clara de Huevo, Queso Fresco, Tomates, San Jorge Galleta de Soda . Lunch: Arroz Blanco, Pechuga de Pollo Guisado (sin Comer la Piel), Aguacate, Tomates, Coliflor. Dinner: Aguacate, Coliflor Cocido (Fresco), Camarones al Vapor o Hervidos. Snacks/Other: Coco. more...
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1914 kcal
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Exercise:
Crossfit - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
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Losing 0.1 kg a Week
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Carolina4526's Weight History
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