Moqin_007's Journal, 09 Jul 20


View Diet Calendar, 09 July 2020:
1060 kcal Fat: 31.48g | Prot: 85.33g | Carbs: 107.83g.   Breakfast: UCC 117速溶咖啡, 荔枝, 桂格麦片(Quaker) 即食燕麦片, 明治 低脂牛奶, 肌肉科技 乳清蛋白粉. Lunch: 花生, 奶酪饼干, 酸奶, 罗非鱼(干烤熟), 凉拌黄瓜, 凉皮, 牛肉. more...

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Moqin_007's Weight History


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