Weigh In record (no journal entry) for 30 October 2010
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61.2 kg
Lost so far: 2.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 October 2010:
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1126 kcal
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Fat: 48.23g | Prot: 52.38g | Carbs: 117.84g.
Breakfast: bacon, Scrambled Egg (Whole, Cooked), grits, Bologna, Classic Yellow Mustard, Whole Wheat Bread, Coffee Creamer - French Vanilla. Lunch: fried rice, Barbecued Pork Spareribs with Sauce, duck sauce. Dinner: cranberry juice, salad, lasagna. more...
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steady weight
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srctclerk's Weight History
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