Рина678's Journal, 08 Jul 20

Weigh In record (no journal entry) for 08 July 2020

58.2 kg Lost so far: 4 kg. Still to go: 8.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 08 July 2020:

431 kcal

Fat: 15.95g | Prot: 28.88g | Carbs: 43.00g. Breakfast: Черноголовка Тархун, Сырники. more...

1529 kcal

Exercise: Walking (slow) - 3/kph - 1 hour and 55 minutes, Resting - 13 hours and 5 minutes, Sleeping - 9 hours. more...

Losing 2.8 kg a Week


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Рина678's Weight History