Weigh In record (no journal entry) for 08 July 2020
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71.8 kg
Lost so far: 8.5 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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184 kcal
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Fat: 1.94g | Prot: 27.07g | Carbs: 14.59g.
Lunch: Кофе с Молоком, Смешанные Овощи (Замороженные), Рыба на Пару. more...
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steady weight
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