Weigh In record (no journal entry) for 08 July 2020
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66.7 kg
Lost so far: 9.4 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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651 kcal
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Fat: 28.05g | Prot: 43.75g | Carbs: 58.53g.
Breakfast: Огурец (с Кожурой), Помидоры Черри, Омлет или Яичница. Lunch: Помидоры Черри, Хумус, Гречка Отварная. Snacks/Other: Сырники ПП, Клубника, Домик в деревне Молоко 0,5%, Кофе. more...
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2033 kcal
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Exercise:
Walking (brisk) - 6.5/kph - 1 hour, Yoga - 55 minutes, Resting - 14 hours and 5 minutes, Sleeping - 8 hours. more...
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Gaining 1.4 kg a Week
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sulimka1's Weight History
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