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lagi nge cheat ges:D
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1829 kcal
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Fat: 75.30g | Prot: 82.13g | Carbs: 212.40g.
Breakfast: Skippy Chunky Peanut Spread, Quaker Instant Oatmeal, Kalbe Slim & Fit Choco Malt. Lunch: Scallions or Spring Onions, Carrots, Plain Dumpling, Regular Tofu (with Calcium Sulfate) , Egg, Egg White. Dinner: Pizza Hut Meat Lovers, Pizza Hut Tuna Melt, Heavenly Blush Yogurt Drink Wholesome Original. Snacks/Other: Kalbe Fitchips Cheese & Herbs, Energen Jahe. more...
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1583 kcal
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Exercise:
my workout - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours. more...
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☾ghiinasthinqs's Weight History
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