Weigh In record (no journal entry) for 08 July 2020
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68.5 kg
Lost so far: 3.5 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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655 kcal
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Fat: 31.36g | Prot: 27.56g | Carbs: 65.26g.
Lunch: Sütaş Ayran, Bulgur Pilavı, Dana Kavurma. Dinner: Cacık, Bulgur Pilavı, Zeytinyağlı Bamya. more...
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Gaining 4.9 kg a Week
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Buse4321's Weight History
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