karolina19.85's Journal, 08 Jul 20

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Weigh In record (no journal entry) for 08 July 2020

59.5 kg Lost so far: 0 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 08 July 2020:

1436 kcal

Fat: 47.17g | Prot: 56.33g | Carbs: 149.95g. Breakfast: Biedronka Chleb Pszenno-Żytni, Jajko Gotowane. Lunch: Hortex Warzywa na Patelnię z Przyprawą Włoską, Smażona Pierś z Kurczaka bez Panierki (Spożyta bez Skórki), Cenos Ryż Parboiled. Dinner: Biedronka Chleb Pszenno-Żytni, Konspol Polędwica Drobiowa, Majonez. Snacks/Other: Lays Zielona Cebulka, Książęce Piwo Ciemne Łagodne, 7 Days Croissant. more...

1637 kcal

Exercise: Grocery Shopping - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 4.9 kg a Week

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karolina19.85's Journal, 08 Jul 20

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karolina19.85's Weight History