Weigh In record (no journal entry) for 08 July 2020
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61 kg
Lost so far: 0 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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1186 kcal
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Fat: 50.92g | Prot: 71.87g | Carbs: 123.65g.
Breakfast: Яйцо, Простоквашино Молоко 2,5%. Lunch: Малина, Огурец, Простоквашино Молоко 2,5%, Село Зеленое Творог 5%. Dinner: Салат Овощной со Сметаной, Магнит Морковь Свежая, Простоквашино Молоко 2,5%, Малина. more...
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steady weight
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