Weigh In record (no journal entry) for 08 July 2020
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65 kg
Lost so far: 2 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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623 kcal
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Fat: 16.95g | Prot: 22.52g | Carbs: 97.93g.
Lunch: Finna Food Sambal Terasi Uleg, Tempe Goreng, Nasi Putih (Butir-Sedang, Dimasak), Sayur Bening Bayam. Dinner: Tahu Kukus, Bawang Merah, Bawang Putih, ABC Kecap Manis, Ceker, Nasi Putih (Butir-Sedang, Dimasak), Rumah Makan Sederhana Sayur Nangka . more...
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Losing 0.5 kg a Week
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aliyyanur's Weight History
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