Weigh In record (no journal entry) for 08 July 2020
|
59.2 kg
Lost so far: 11.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
713 kcal
|
Fat: 30.66g | Prot: 34.79g | Carbs: 80.77g.
Breakfast: 番茄, 咸菜, 桃子, 烧饼, 煮鸡蛋, 煎鸡蛋. Lunch: 香蕉, 煮鸡蛋, 土豆丝, 涮羊肉. Dinner: 桃子. more...
|
|
2513 kcal
|
Exercise:
Arc Trainer - 2 hours, Keep-瘦腿 - 12 minutes, Grocery Shopping - 1 hour and 10 minutes, Resting - 14 hours and 38 minutes, Sleeping - 6 hours. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
selena-sany's Weight History
|