|
|
1900 kcal
|
Fat: 37.07g | Prot: 139.29g | Carbs: 252.61g.
Breakfast: Café Expresso, Myprotein Peanut Butter, Oeuf, Body&Fit Liquid Egg Whites, Body&Fit Ultra Fine Oats. Lunch: Mélange de Légumes (Surgelés), Blanc de Poulet, Riz Basmati (Cuit). Dinner: Haricots Verts(Congelés), Riz Basmati (Cuit), Boeuf Haché (95% de Maigre / 5% de Matières Grasses). Snacks/Other: Melon, Noix de Cajou, Auchan Fromage Blanc 0%, Pommes Granny-Smith , Mirabelle, Muscletech Whey Premium. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
DJOOCRAZY's Weight History
|