Weigh In record (no journal entry) for 07 July 2020
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79 kg
Lost so far: 0.5 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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967 kcal
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Fat: 47.53g | Prot: 64.06g | Carbs: 78.82g.
Breakfast: Cereal, 2% Fat Milk. Lunch: Ground Beef (85% Lean / 15% Fat) . Dinner: Frigo Cheese Heads Original String Cheese, Hofmann Sausage Hot Dogs. Snacks/Other: Fage Total 0% Greek Yogurt, Market Pantry Frozen Mixed Berries, Atkins Endulge Pecan Caramel Clusters. more...
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Losing 0.1 kg a Week
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Renata Godden's Weight History
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