Weigh In record (no journal entry) for 03 September 2013
|
92.8 kg
Lost so far: 12.2 kg.
Still to go: 17.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 03 September 2013:
|
1003 kcal
|
Fat: 46.96g | Prot: 64.89g | Carbs: 76.97g.
Breakfast: Café au Lait, Jardin Bio Muesli Gourmand au Chocolat, Weetabix Weetabix Original, le Son d'Avoine, Delisse Lait Écrémé. Lunch: Piquebroche Hauts de Cuisse Poulet Marines à la Provencale, Taillefine Yaourt Caramel Origine France, Amora Moutarde à l'ancienne, Oeuf Dur. Dinner: Radis, Oeuf Dur, Marque Repère Emmental Allégé, Tomates Rouges, Bonduelle Feuille de Chêne. more...
|
Losing 0.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|