Date Started: 14 Jan 20

Date	Weight	How closely followed?	Goal weight: 80 kg Start Weight: 101 kg
24 Aug 21	88.4 kg	Reasonably Well
23 Aug 21	88.0 kg	Reasonably Well
22 Aug 21	89.1 kg	Reasonably Well
21 Aug 21	89.1 kg	Reasonably Well
20 Aug 21	88.5 kg	Reasonably Well
19 Aug 21	89.0 kg	Reasonably Well
18 Aug 21	89.3 kg	Reasonably Well
17 Aug 21	89.7 kg	Reasonably Well
16 Aug 21	89.5 kg	Reasonably Well
14 Aug 21	89.7 kg	Reasonably Well
09 Aug 21	90.2 kg	Reasonably Well
08 Aug 21	90.6 kg	Reasonably Well
07 Aug 21	90.1 kg	Reasonably Well
06 Aug 21	89 kg	Reasonably Well
05 Aug 21	89.3 kg	Reasonably Well
04 Aug 21	89.6 kg	Reasonably Well
31 Jul 21	91.1 kg	Reasonably Well
30 Jul 21	91.1 kg	Reasonably Well
29 Jul 21	90.8 kg	Reasonably Well
28 Jul 21	90.9 kg	Reasonably Well
27 Jul 21	91.3 kg	Reasonably Well
26 Jul 21	90.9 kg	Reasonably Well
25 Jul 21	91.1 kg	Reasonably Well
20 Jul 21	91.5 kg	Reasonably Well
19 Jul 21	91.8 kg	Reasonably Well
18 Jul 21	92.6 kg	Reasonably Well
17 Jul 21	92.9 kg	Reasonably Well
16 Jul 21	92.5 kg	Reasonably Well
15 Jul 21	91.8 kg	Reasonably Well
14 Jul 21	91.6 kg	Reasonably Well
04 Mar 21	91.2 kg	Reasonably Well
03 Mar 21	91.3 kg	Reasonably Well
02 Mar 21	91.4 kg	Reasonably Well
28 Feb 21	90.7 kg	Reasonably Well
27 Feb 21	90.8 kg	Reasonably Well
26 Feb 21	90.6 kg	Reasonably Well
25 Feb 21	91.1 kg	Reasonably Well
24 Feb 21	90.3 kg	Reasonably Well
01 Jan 21	90.7 kg	Reasonably Well
31 Dec 20	90.3 kg	Reasonably Well
30 Dec 20	90.2 kg	Reasonably Well
29 Dec 20	90.7 kg	Reasonably Well
27 Dec 20	90.2 kg	Reasonably Well
02 Nov 20	89.7 kg	Reasonably Well
29 Oct 20	90.4 kg	Reasonably Well
28 Oct 20	90.3 kg	Reasonably Well
27 Oct 20	90.4 kg	Reasonably Well
17 Oct 20	89.3 kg	Reasonably Well
09 Oct 20	89.4 kg	Reasonably Well
03 Oct 20	89.5 kg	Reasonably Well
30 Sep 20	89.7 kg	Reasonably Well
28 Sep 20	89.6 kg	Reasonably Well
26 Sep 20	89.7 kg	Reasonably Well
25 Sep 20	89.1 kg	Reasonably Well
24 Sep 20	89.6 kg	Reasonably Well
16 Sep 20	90.3 kg	Reasonably Well
15 Sep 20	90.4 kg	Reasonably Well
14 Sep 20	90.6 kg	Reasonably Well
26 Aug 20	92.2 kg	Reasonably Well
29 Jul 20	91.8 kg	Reasonably Well
27 Jul 20	92 kg	Reasonably Well
25 Jul 20	91.7 kg	Reasonably Well
22 Jul 20	91.9 kg	Reasonably Well
20 Jul 20	93.3 kg	Reasonably Well
17 May 20	93.7 kg	Reasonably Well
21 Feb 20	97.3 kg	Reasonably Well
06 Feb 20	97.7 kg	Reasonably Well
31 Jan 20	98.3 kg	Reasonably Well
29 Jan 20	98.5 kg	Reasonably Well
28 Jan 20	98.9 kg	Reasonably Well
24 Jan 20	99.4 kg	Reasonably Well
20 Jan 20	99.4 kg	Reasonably Well
18 Jan 20	100.1 kg	Reasonably Well
14 Jan 20	101 kg	Reasonably Well

Date Started: 03 Mar 18

Date	Weight	How closely followed?	Goal weight: 80 kg Start Weight: 101 kg
04 Aug 18	90.4 kg	Reasonably Well
23 May 18	88.2 kg	Reasonably Well
22 May 18	88.8 kg	Reasonably Well
20 May 18	89.6 kg	Reasonably Well
15 May 18	89.4 kg	Reasonably Well
08 May 18	89 kg	Reasonably Well
07 May 18	89.6 kg	Reasonably Well
03 May 18	90 kg	Reasonably Well
01 May 18	91.3 kg	Reasonably Well
28 Apr 18	90.6 kg	Reasonably Well
27 Apr 18	91.3 kg	Reasonably Well
26 Apr 18	91.6 kg	Reasonably Well
24 Apr 18	91.1 kg	Reasonably Well
21 Apr 18	91.3 kg	Reasonably Well
19 Apr 18	91.5 kg	Reasonably Well
17 Apr 18	91.8 kg	Reasonably Well
13 Apr 18	91.9 kg	Reasonably Well
07 Apr 18	92.5 kg	Reasonably Well
05 Apr 18	91.9 kg	Reasonably Well
03 Apr 18	92.3 kg	Reasonably Well
27 Mar 18	92.9 kg	Reasonably Well
26 Mar 18	92.7 kg	Reasonably Well
23 Mar 18	92.5 kg	Reasonably Well
21 Mar 18	92.7 kg	Reasonably Well
20 Mar 18	93 kg	Reasonably Well
19 Mar 18	93.5 kg	Reasonably Well
18 Mar 18	93.7 kg	Reasonably Well
17 Mar 18	94.2 kg	Reasonably Well
16 Mar 18	94.5 kg	Reasonably Well
15 Mar 18	94.8 kg	Reasonably Well
14 Mar 18	95 kg	Reasonably Well
13 Mar 18	95.5 kg	Reasonably Well
09 Mar 18	95.5 kg	Reasonably Well
08 Mar 18	95.8 kg	Reasonably Well
07 Mar 18	96.3 kg	Reasonably Well
06 Mar 18	96.9 kg	Reasonably Well
04 Mar 18	97.5 kg	Reasonably Well
03 Mar 18	101 kg	Reasonably Well

Date Started: 18 Aug 15

Date	Weight	How closely followed?	Goal weight: 80 kg Start Weight: 98 kg
13 Apr 16	98.4 kg	Reasonably Well
21 Aug 15	96.6 kg	Reasonably Well
18 Aug 15	97.5 kg	Reasonably Well