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PizzaLover88
Journal
03 Sep 13
PizzaLover88's Journal, 03 Sep 13
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lots of food over the long weekend
60.1 kg
Lost so far:
1.8 kg
.
Still to go:
7.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 03 September 2013:
1613 kcal
Fat: 88.02g | Prot: 48.41g | Carbs: 161.30g.
Breakfast:
Marble mini loaf cake, vanilla soy latte (grande).
Lunch:
White Bread, Mozzarella Cheese (Whole Milk), Walnut Pieces.
Dinner:
Chocolate Covered Almonds.
Snacks/Other:
Dove Hot Chocolate, Sugar.
more...
2215 kcal
Exercise:
Running - 11/kph - 55 minutes, Desk Work - 3 hours, Walking (moderate) - 5/kph - 20 minutes, Resting - 11 hours and 45 minutes, Sleeping - 8 hours.
more...
Gaining 1.5 kg a Week
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PizzaLover88's Weight History
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