Weigh In record (no journal entry) for 07 July 2020
|
88.8 kg
Lost so far: 18.6 kg.
Still to go: 23.0 kg.
Diet followed: Reasonably Well.
|
|
570 kcal
|
Fat: 21.00g | Prot: 59.00g | Carbs: 32.00g.
Breakfast: DaVinci Gourmet Caramel Sugar Free Syrup, Darigold Half & Half, Silk Unsweetened Vanilla Cashew Milk, Modere Sustain. Lunch: Premier Nutrition High Protein Shake - Peaches & Cream, Dannon Oikos Triple Zero - Cherry. more...
|
Losing 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
adeleolsen's Weight History
|