Weigh In record (no journal entry) for 07 July 2020
|
112 kg
Lost so far: 8.5 kg.
Still to go: 32 kg.
Diet followed: Reasonably Well.
|
|
1954 kcal
|
Fat: 128.74g | Prot: 102.53g | Carbs: 107.39g.
Breakfast: Té (Infusión), Mandarinas. Lunch: Queso Parmesano (Rallado), Dia Capellettis Cuatro Quesos. Snacks/Other: Paladini Salamin Picado Grueso, Quinoa (Cocida), Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Aderezo de Ensalada de Aceite y Vinagre (Receta Casera), Paty Hamburguesa Clasica. more...
|
Gaining 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|