Weigh In record (no journal entry) for 07 July 2020
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68.8 kg
Lost so far: 3.2 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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1460 kcal
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Fat: 106.16g | Prot: 103.83g | Carbs: 28.56g.
Breakfast: Eroski Café Soluble. Lunch: Ajo en Polvo, Carrefour Tomate Frito, Calvo Atún Claro en Aceite Vegetal, Carrefour Mozzarella Rallada, Huevo, Queso de Cabra, Queso Cheddar, La Selva Bacon, Brócoli. Dinner: Harina de Almendras, Aceite de Oliva, Clara de Huevo, Kraft Mayonesa, Queso Feta, Tomates, Carrefour Carne Picada de Vacuno, Hacendado Espinacas Frescas. more...
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Losing 0.6 kg a Week
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Anymeria's Weight History
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