Weigh In record (no journal entry) for 07 July 2020
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66.5 kg
Lost so far: 5.5 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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782 kcal
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Fat: 15.50g | Prot: 144.17g | Carbs: 16.93g.
Breakfast: Белебеевский Сыр Бельстер Классик, Огурец (с Кожурой), Красные Помидоры, Щавель, Яичный Белок. Lunch: Ironman Протеин F80. more...
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Losing 0.5 kg a Week
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Укустова's Weight History
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