adeliayosenany's Journal, 07 Jul 20

makan siang baru sempet post

View Diet Calendar, 07 July 2020:
1245 kcal Fat: 43.11g | Prot: 72.28g | Carbs: 144.94g.   Breakfast: Maestro Light Mayonnaise, Kraft Keju Singles 40% Kurang Lemak,  Telur Dadar, My Roti Roti Tawar Funwari Gandum. Lunch:  Telur Dadar,  Daging Ayam (Panggang, Bakar, Dimasak),  Sayur Campuran. Dinner:  Sayur Asem,  Jagung Rebus,  Ayam Goreng,  Nasi Putih (Butir-Sedang, Dimasak). more...
1562 kcal Exercise: Google Fit - 24 hours. more...

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