Weigh In record (no journal entry) for 07 July 2020
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67.8 kg
Lost so far: 4.2 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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817 kcal
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Fat: 36.42g | Prot: 41.61g | Carbs: 79.26g.
Lunch: Indomie Kızarmış Hazır Noodle. Dinner: Sütaş Ayran, Bulgur Pilavı, Dana Kavurma. more...
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Losing 4.2 kg a Week
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Buse4321's Weight History
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