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2233 kcal
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Fat: 79.93g | Prot: 151.26g | Carbs: 247.72g.
Breakfast: Nature's Best Perfect Zero Carb Isopure Whey Protein Isolate - Creamy Vanilla, Silk Pure Almond Milk - Unsweetened Vanilla, Quaker Instant Oatmeal - Strawberries & Cream, Publix Quick Cooking Oats. Lunch: Fiber One Chocolate Caramel and Pretzel Bar, Nature's Best Perfect Zero Carb Isopure Whey Protein Isolate - Creamy Vanilla, Coffee (Brewed From Grounds). Afternoon Tea: Nature's Best Perfect Zero Carb Isopure Whey Protein Isolate - Mango Peach, Ocean Spray Diet Cranberry Spray Juice, Fiber One Oats & Chocolate Chewy Bars. Dinner: Dairy Queen Tiramisu Cake Shake, Dairy Queen Original Double Cheeseburger. Supper: Vitafusion Extra Strength Melatonin Gummies, Dr. Tobias Triple Strength Omega 3 Fish Oil, Vitafusion MultiVites Gummy Vitamins. more...
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2424 kcal
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Exercise:
Showering - 45 minutes, Housework - 15 minutes, Driving - 1 hour and 30 minutes, Cooking - 30 minutes, Sitting - 5 hours, Bus Driving - 8 hours, Sleeping - 8 hours. more...
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Comments
But you can make water kefir.
07 Jul 20 by member: liv001
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07 Jul 20 by member: liv001
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chrisw77's Weight History
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