Weigh In record (no journal entry) for 07 July 2020
|
98.6 kg
Lost so far: 5.8 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
|
|
395 kcal
|
Fat: 7.28g | Prot: 12.23g | Carbs: 70.09g.
Breakfast: Кофе с Молоком и Сахаром, Даниловский Хлеб Пшенично-Ржаной, Авокадо Авокадо. more...
|
Gaining 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|