Weigh In record (no journal entry) for 07 July 2020
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130.2 kg
Lost so far: 49.8 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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1323 kcal
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Fat: 55.71g | Prot: 143.69g | Carbs: 68.59g.
Breakfast: Keitetty Kananmuna, Täysmaito. Lunch: Milbona Pehmeä ja Mieto Maitorahka, Kotimaista Täysmaito, Pakkasmarja Puolukka, Nutrilett Chocolate Shake. Dinner: Kaali, Sipulit (Vihreät, Uudet), Kotimaista Täysmaito, Kariniemen Kananpojan Rintaleike. Snacks/Other: Sitruuna, Valio Kevytmaito. more...
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Losing 2.1 kg a Week
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Suvi_nen's Weight History
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