fulllove's Journal, 03 Sep 13

Weigh In record (no journal entry) for 03 September 2013
53 kg Lost so far: 3 kg.    Still to go: 3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 03 September 2013:
1352 kcal Fat: 46.36g | Prot: 48.59g | Carbs: 176.92g.   Breakfast: Super U Céréales Chocolatées Fourrées au Chocolat. Lunch: Kinder Bueno, Nuggets de Poulet, Stoeffler Spätzle à Poêler, Carrefour Haricots Verts, La Laitière Glace Vanille. Dinner: Panzani Bolognaise, Spaghetti. more...
1423 kcal Exercise: Calisthenics (light, e.g. home exercise) - 4 minutes, Sitting - 6 hours, Resting - 7 hours and 56 minutes, Sleeping - 10 hours. more...
Gaining 1.4 kg a Week

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fulllove's Weight History


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