Weigh In record (no journal entry) for 07 July 2020
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51.9 kg
Lost so far: 3.1 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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728 kcal
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Fat: 28.80g | Prot: 12.76g | Carbs: 109.51g.
Breakfast: 감자전, 던킨도넛 (Dunkin' Donuts) 바바리안필드. Lunch: 호두과자. Dinner: 자두. more...
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Losing 3.5 kg a Week
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