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330 cal
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1838 kcal
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Fat: 35.33g | Prot: 145.33g | Carbs: 236.81g.
Breakfast: Carrots , Mustard Greens, Fried Battered Fish, Fish, Green String Beans, Cucumber, Indonesian Pecel Sauce, Tahu, Orange, Banana, Myprotein Whey Protein. Lunch: Banana, Tahu, Carrots , Cucumber, Green String Beans, Mustard Greens, Orange, Fried Battered Fish, Fish. Dinner: Orange, Fried Battered Fish, Fish, Cucumber, Green String Beans, Banana, Tahu. Snacks/Other: ABC Sari Kacang Hijau, Cheese Bread, Boiled Egg, Myprotein Impact Whey Isolate, Orange, Banana. more...
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1958 kcal
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Exercise:
Weight Training (moderate) - 5 minutes, Walking (moderate) - 5/kph - 20 minutes, Stair Climber (Stepper) - 10 minutes, Sleeping - 8 hours, Resting - 15 hours and 25 minutes. more...
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