Weigh In record (no journal entry) for 07 July 2020
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53.8 kg
Lost so far: 6 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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339 kcal
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Fat: 14.85g | Prot: 42.66g | Carbs: 5.83g.
Breakfast: Dutch lady 原味牛奶飲品, 三文魚. more...
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steady weight
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GrLa0913's Weight History
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