Weigh In record (no journal entry) for 06 July 2020
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81.2 kg
Lost so far: 23.1 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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1858 kcal
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Fat: 87.90g | Prot: 82.71g | Carbs: 174.45g.
Breakfast: Cary's Sugar Free Syrup, Scrambled Egg (Whole, Cooked), Butter, Whole Milk, Pepperidge Farm Farmhouse Sweet Hawaiian Bread, Starbucks Freshly Brewed Coffee (Grande), Coffee-Mate Original Powder Creamer. Lunch: Lean Cuisine Traditional Pepperoni Pizza. Snacks/Other: Cream Cheese, Nabisco Premium Saltine Crackers Original, Baileys Original Irish Cream, P3 Portable Protein Pack. more...
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Gaining 1.6 kg a Week
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Ruby-Rube's Weight History
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